1-TO-1 MINDSET COACHING
Get the Most Out of Life
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6
6 SESSION PACKAGE
Our work together will include:
Preparation materials so you can get a jump-start on our work together.
A 45 mins Discovery Session where we customise our approach, delve deeply into your values, and determine your goals and visions.
Four 45 mins sessions focused on the topics you decide are most relevant as the work unfolds.
Targeted homework assignments for completion in between sessions.
A 45 mins completion session to review the progress and determine next steps.
Email support.
12
12 SESSION PACKAGE
Our work together will include:
Preparation materials so you can get a jump-start on our work together.
A 45 mins Discovery Session where we customise our approach, delve deeply into your values, and determine your goals and visions.
Ten 45 mins sessions focused on the topics you decide are most relevant, and also:
A deeper exploration of your Values, exercises to develop internal resources such as "Inner Leader + Allies", deeper work with Saboteurs, Life Purpose exploration (Finding Your WHY) and customised tools and resources based on your interest and what unfolds in the sessions.
Mid-term review of coaching progress, goals and experience.
Targeted homework assignments for completion in between sessions.
Email support and overall cheerleading.
A 45 mins completion session to review the progress and determine next steps
1
ONE OFF COACHING SESSION
Finally, if you really cannot invest right
now or you need a one-off help with your
application - I will be happy to offer you
one coaching session.
To secure this one coaching session, you will need to make a payment and book your session directly via the system.
3
3 SESSION PACKAGE
Our work together will include:
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2 x 45 mins one-to-one sessions.
1 x 45 mins - final pause, reflection and review / completion / future planning session.
Homework and accountability.
Tools, daily practices, reading, worksheets to support your growth and learning.
Email support.
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Once the 3 sessions are completed, there
is always an option to extend.
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